Another Day, Another Self Help Book

My book du jour is
"Wisdom of the Ages: Sixty days to enlightenment" by Wayne Dyer. I read a lot of his stuff in the seventies but now I'm finding out that he was doing as much drinking at that time as I was, so not sure what that means. He quotes all the best philosophers and this is always good information. The central theme is always, don't panic. See, Douglas Adams did have all the answers!